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Halloween 2011: Cuidado con tantos dulces
Halloween 2011: Cuidado con tantos dulces
La tradicional celebración de este fin de semana aumenta considerablemente la ingesta de azúcares, dañando la salud bucal.
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“Dulce o travesura” es la consigna de la tradicional fiesta que el lunes 31 de octubre impulsará a muchos niños a utilizar disfraces y calabazas para guardar sus dulces, y comerlos. ¿Pero, qué tan grave puede ser el consumo de azúcares este fin de semana largo?
Tradicionalmente las golosinas son consideradas dañinas para los dientes, explicó el director de la Unidad de Cariología de la UTALCA, Rodrigo Giacaman.
“El azúcar refinada que contienen los dulces produce ácidos, que son los desechos del metabolismo bacteriano, y ello provoca que el esmalte de los dientes se disuelva y aumente la producción de bacterias”, dijo, y agregó que el daño no es más fuerte al masticar los dulces. “Desde ningún punto de vista es bueno comerlos, ya que nutricionalmente la energía que aporta se pierde muy rápido”, aseguró. Si es inevitable considerar que los hijos coman distintos tipos de dulces, el especialista recomienda seguir unos sencillos pasos.
ASEO BUCAL
“Hay que evitar que la frecuencia del consumo de azúcares sea muy alta y que los niños se duerman sin asear su boca”, comentó.
Explicó, además, que “durante la noche el ambiente es más propicio para que las bacterias ataquen los dientes produciendo caries, porque hay menos saliva y el azúcar que queda al interior de la boca aumentará la producción de ácidos”. Giacaman recomendó un minucioso aseo bucal.
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